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Research & Health Info
![](https://i.ytimg.com/vi/dQto15Nl-2g/maxresdefault.jpg)
![Stress, Pain and The Immune System](https://i.ytimg.com/vi/dQto15Nl-2g/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Stress, Pain and The Immune System
Chronic pain and stress can weaken the immune system. Regular chiropractic care supports the body holistically.
![](https://i.ytimg.com/vi/2N7TpgqYGKM/maxresdefault.jpg)
![The Beginner's Guide to Chiropractic](https://i.ytimg.com/vi/2N7TpgqYGKM/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
The Beginner's Guide to Chiropractic
Learn about chiropractic care, how it works, and review evidence-based effects on health and well-being.
![](https://i.ytimg.com/vi/VtueomBXjig/maxresdefault.jpg)
![Neck Pain](https://i.ytimg.com/vi/VtueomBXjig/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Neck Pain
Chiropractic care enhances communication between the spine and brain, helping the brain more accurately interpret signals from the body.
![](https://i.ytimg.com/vi/6CRkvGe5tEc/maxresdefault.jpg)
![Joint Cavitation](https://i.ytimg.com/vi/6CRkvGe5tEc/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Joint Cavitation
Cavitation is the 'popping' noises you hear when you're being adjusted by your chiropractor!
![](https://i.ytimg.com/vi/LF9tpy1-sbk/maxresdefault.jpg)
![Understanding Pain and Tissue Damage](https://i.ytimg.com/vi/LF9tpy1-sbk/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Understanding Pain and Tissue Damage
Chiropractic care can help improve the function and movement of your spine.
![](https://i.ytimg.com/vi/bur6HfdGRxI/maxresdefault.jpg)
![Chiropractic Care Reduces Falls Risk Factors](https://i.ytimg.com/vi/bur6HfdGRxI/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Chiropractic Care Reduces Falls Risk Factors
Regular Chiropractic care helps the brain communicate more effectively with the muscles and joints, improving overall movement control.
![](https://i.ytimg.com/vi/_luvHEBDq1s/sddefault.jpg)
![Reaction Times & Chiropractic Care](https://i.ytimg.com/vi/_luvHEBDq1s/sddefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Reaction Times & Chiropractic Care
A chiropractic adjustment can influence how quickly the brain processes sensory information.
![](https://i.ytimg.com/vi/TFoIKpEion0/maxresdefault.jpg)
![Chiropractic Care and Older Adults](https://i.ytimg.com/vi/TFoIKpEion0/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Chiropractic Care and Older Adults
Chiropractic care can aid mobility, pain relief and general health. This enables older people to live well independently!
![](https://i.ytimg.com/vi/R3V5EhO7c2Y/maxresdefault.jpg)
![Why Posture Important](https://i.ytimg.com/vi/R3V5EhO7c2Y/maxresdefault.jpg)
Georgina Compton
Nov 15, 20241 min read
Why Posture Important
Improve posture, breathing and reduce neck pain with chiropractic care!
![](https://i.ytimg.com/vi/kdktcAMT2ic/maxresdefault.jpg)
![Mild spinal dysfunction and its impact on the brain.](https://i.ytimg.com/vi/kdktcAMT2ic/maxresdefault.jpg)
Georgina Compton
Nov 15, 20241 min read
Mild spinal dysfunction and its impact on the brain.
Subclinical pain often goes unnoticed but affects function. Addressing this early pain can improve mobility and prevent further issues.
![](https://i.ytimg.com/vi/mW57HLOKYkM/maxresdefault.jpg)
![Chiropractic Care may prevent injuries!](https://i.ytimg.com/vi/mW57HLOKYkM/maxresdefault.jpg)
Georgina Compton
Nov 15, 20241 min read
Chiropractic Care may prevent injuries!
Poor core control can cause low back pain. Chiropractic adjustments improve core muscle activation, helping prevent future injury.
![](https://i.ytimg.com/vi/CtgIr2VnPr4/maxresdefault.jpg)
![Pain - Our Alarm System](https://i.ytimg.com/vi/CtgIr2VnPr4/maxresdefault.jpg)
Georgina Compton
Nov 15, 20241 min read
Pain - Our Alarm System
Developing pain is our body's alarm system. Chiropractic care helps reduce pain by improving alignment and restoring proper function.
![](https://i.ytimg.com/vi/5L6wM3Ts7HU/maxresdefault.jpg)
![Can Chiropractic care make you less clumsy?](https://i.ytimg.com/vi/5L6wM3Ts7HU/maxresdefault.jpg)
Georgina Compton
Nov 15, 20241 min read
Can Chiropractic care make you less clumsy?
Chiropractic care enhances communication between the brain, skin and muscles. This helps improve overall movement and can reduce clumsiness!
![](https://i.ytimg.com/vi/JM0cMTyBq2A/maxresdefault.jpg)
![How does chiropractic care impact muscle strength?](https://i.ytimg.com/vi/JM0cMTyBq2A/maxresdefault.jpg)
Georgina Compton
Nov 13, 20241 min read
How does chiropractic care impact muscle strength?
Chiropractic care improves spinal alignment, reduces nerve interference, and enhances muscle strength by promoting better nerve function!
![](https://i.ytimg.com/vi/EP8bb9FioXs/maxresdefault.jpg)
![Prefrontal Cortex & Chiropractic care - an improvement in brain function?](https://i.ytimg.com/vi/EP8bb9FioXs/maxresdefault.jpg)
Georgina Compton
Nov 12, 20241 min read
Prefrontal Cortex & Chiropractic care - an improvement in brain function?
The prefrontal cortex regulates decision-making and focus. Chiropractic care enhances brain function by improving spine and nerve alignment.
![](https://i.ytimg.com/vi/NKBy2jRLzhI/maxresdefault.jpg)
![Cerebellum Function & Chiropractic Care](https://i.ytimg.com/vi/NKBy2jRLzhI/maxresdefault.jpg)
Georgina Compton
Nov 9, 20241 min read
Cerebellum Function & Chiropractic Care
Cerebellum controls balance and coordination. Chiropractic care supports function by ensuring spinal alignment and nervous system health.
![](https://i.ytimg.com/vi/9kRBuAmWZWY/sddefault.jpg)
![Break The Pain Cycle - Chronic Pain & Chiropractic care](https://i.ytimg.com/vi/9kRBuAmWZWY/sddefault.jpg)
Georgina Compton
Sep 27, 20241 min read
Break The Pain Cycle - Chronic Pain & Chiropractic care
When you have chronic pain your brain has learned to be in pain. In this video we look at ways to break the pain cycle.
![](https://static.wixstatic.com/media/33bec3_40486a3c2d6748a1a24f0d702eb86117~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/33bec3_40486a3c2d6748a1a24f0d702eb86117~mv2.webp)
![Ileocecal valve and abdominal massage for SIBO, constipation, indigestion or abdominal discomfort](https://static.wixstatic.com/media/33bec3_40486a3c2d6748a1a24f0d702eb86117~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33bec3_40486a3c2d6748a1a24f0d702eb86117~mv2.webp)
Georgina Compton
Jul 3, 20243 min read
Ileocecal valve and abdominal massage for SIBO, constipation, indigestion or abdominal discomfort
Discover self-massage techniques for digestive relief & learn how to improve ileocecal valve function to reduce symptoms like constipation
![3 Facts & 3 Myths about Chiropractic Care](https://static.wixstatic.com/media/33bec3_b91e4919db0344d5939c4d8019da93c8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/33bec3_b91e4919db0344d5939c4d8019da93c8~mv2.webp)
Georgina Compton
Apr 27, 20233 min read
3 Facts & 3 Myths about Chiropractic Care
Do you need to be in pain to receive chiro care? Do adjustments really impact the brain? Can you have too much chiro care?
![](https://static.wixstatic.com/media/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.webp)
![The Psoas Muscle & Its Role in Low Back Pain](https://static.wixstatic.com/media/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.webp)
Georgina Compton
Apr 28, 20223 min read
The Psoas Muscle & Its Role in Low Back Pain
Tension of this muscle can lead to low back pain and more. Discover why & how to get relief.
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