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Research & Health Info
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![The Beginner's Guide to Chiropractic](https://i.ytimg.com/vi/2N7TpgqYGKM/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
The Beginner's Guide to Chiropractic
Learn about chiropractic care, how it works, and review evidence-based effects on health and well-being.
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![Joint Cavitation](https://i.ytimg.com/vi/6CRkvGe5tEc/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Joint Cavitation
Cavitation is the 'popping' noises you hear when you're being adjusted by your chiropractor!
![](https://i.ytimg.com/vi/LF9tpy1-sbk/maxresdefault.jpg)
![Understanding Pain and Tissue Damage](https://i.ytimg.com/vi/LF9tpy1-sbk/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Understanding Pain and Tissue Damage
Chiropractic care can help improve the function and movement of your spine.
![](https://i.ytimg.com/vi/bur6HfdGRxI/maxresdefault.jpg)
![Chiropractic Care Reduces Falls Risk Factors](https://i.ytimg.com/vi/bur6HfdGRxI/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Chiropractic Care Reduces Falls Risk Factors
Regular Chiropractic care helps the brain communicate more effectively with the muscles and joints, improving overall movement control.
![](https://i.ytimg.com/vi/TFoIKpEion0/maxresdefault.jpg)
![Chiropractic Care and Older Adults](https://i.ytimg.com/vi/TFoIKpEion0/maxresdefault.jpg)
Georgina Compton
Nov 25, 20241 min read
Chiropractic Care and Older Adults
Chiropractic care can aid mobility, pain relief and general health. This enables older people to live well independently!
![](https://static.wixstatic.com/media/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.webp)
![The Psoas Muscle & Its Role in Low Back Pain](https://static.wixstatic.com/media/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33bec3_1a821e32e2d74b48a7722066837abb22~mv2.webp)
Georgina Compton
Apr 28, 20223 min read
The Psoas Muscle & Its Role in Low Back Pain
Tension of this muscle can lead to low back pain and more. Discover why & how to get relief.
![](https://static.wixstatic.com/media/33bec3_03861772d9cc4d4a892eb9da4fd7d82f~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/33bec3_03861772d9cc4d4a892eb9da4fd7d82f~mv2.webp)
![10 Things to Know About Sciatica](https://static.wixstatic.com/media/33bec3_03861772d9cc4d4a892eb9da4fd7d82f~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33bec3_03861772d9cc4d4a892eb9da4fd7d82f~mv2.webp)
Georgina Compton
Mar 17, 20222 min read
10 Things to Know About Sciatica
What is sciatica, its causes and risk factors? Plus, discover why proactive care is vital.
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